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Physiotherapy and rehabilitation Ljubljana
Kinesio Taping
At the NYD clinic in Ljubljana, we treat all types of injuries and chronic and acute pain resulting from surgery, lifestyle or activity.
Kinesio taping improves the quality of rehabilitation
Kinesio taping in physiotherapy used to treat pain, disease and injury in the body. Kinesio taping is a therapeutic technique involving the application of a special elastic band on the body to support muscles and joints, improve circulation and reduce pain. The strap is designed to mimic the properties of human skin and allows full range of movement while providing gentle support. Patients are often referred for physiotherapy after medical or surgical procedures, as this reduces rehabilitation time and improves the healing process.
Kinesio Taping
Because kinesio tape fixed to the skin, the skin pushes against the underlying tissue as it moves. This constant stimulus is thought to regulate muscle tension (toning) by activating different receptors and triggering the transmission of a signal to the central nervous system. In addition to touch receptors, these receptors include pain receptors, temperature receptors and receptors that tell the body where in space, for example, the limbs are located (proprio receptors). The irritation caused by the kinesio tape is also thought to reduce pain and improve blood flow. Tape also supports and relieves an injured muscle, ligament or joint. Kinesio tape is used for a variety of injuries to reduce recovery time and pain - often in combination with other therapies. Kinesio taping helps with the following pains or problems:
- Muscle injuries (pain, strains, overstrains, inflammation, fibre tears, etc.)
- Joint injuries (pain, overloading, inflammation, swelling, instability, etc.)
- Ligament injuries (pain, overloading, inflammation, torn ligaments, etc.)
- Migraine
- Water retention in the joints and body
Price list for all physiotherapy services
Physiotherapy treatment (up to 30 min)
60€
Physiotherapy treatment (up to 60 min)
80€
Physiotherapy treatment (up to 90 min)
100€
Package of 6 physiotherapy treatments (5+1 free)
400€
Package of 10 physiotherapy treatments (8+2 free)
640€
Physiotherapist answers to your questions
Kinesiology taping is a therapeutic technique involving the application of a special elastic band to the body to support muscles and joints, improve circulation and reduce pain. The strap is designed to mimic the properties of human skin and allows full range of movement while providing gentle support.
The kinesiology tape works by slightly tightens the skin, which can help improve blood and lymph circulation, reduce swelling and relieve pain. The elasticity of the strap allows it to move with the body and provides support without restricting movement.
Kinesiology taping can offer various benefits, including pain relief, improved muscle and joint stability, improved athletic performance and accelerated recovery from injury. It can also help with reducing swelling and inflammation, supporting correct posture and providing support during physical activity. However, it is important to consult a healthcare professional about its correct use to determine whether kinesiology taping is suitable for your specific needs.
Our patients' opinions
As an athlete, I spent a lot of time with different physiotherapists, but the NYD team really stood out. Their professionalism, consistency and attention helped me recover quickly and get back on the field. I highly recommend them to anyone in need of top quality physiotherapy!
I had back problems due to years of sitting at work. The NYD physiotherapists helped me relieve the pain and showed me exercises I could do at home to prevent further problems. It only gets better!
My hands were always sore and stiff because of arthritis. With the help of physiotherapy, I made the progress I wanted. I can now carry out everyday tasks without pain.
The NYD team gave me hope and supported me throughout the rehabilitation process. Today I can walk. I am grateful for their patience and effort.
NYD team:
Physiotherapy
NYD's physiotherapy experts have the expertise to provide such therapies and treatments professional experience. The procedures themselves are carried out safely and professionally, as this is the only way to ensure the best results for our clients.
Maja Berčič
qualified physiotherapist
Maja Berčič is a young and energetic physiotherapist who carries out her work with great dedication and professionalism. Her undergraduate studies have given her a solid knowledge base, which she regularly improves by attending professional seminars and training courses. She specialises in rehabilitation after musculoskeletal injuries and surgical procedures. Her work is based on a holistic approach, paying attention to both the physical and psychological state of the individual.
She started gaining experience during her studies, when she provided individual physiotherapy treatments and sports massages in fitness centres. She also became a licensed personal trainer, which helped her to further develop her skills in designing therapeutic exercise programmes.
She completed her internship at the UKC Ljubljana and subsequently took up a job there, where she furthered her knowledge in the field of physiotherapy through continuous training in manual therapy and by keeping up to date with the latest methods and research in the field of physiotherapy. In 2021, she continued her work in private physiotherapy clinics and joined the NYD clinic team in early 2023.
Maja used to be a professional volleyball player. She has also experienced many challenges, obstacles and injuries along the way, which has given her a deep understanding of her patients' needs when rehabilitating from injuries or dealing with acute and chronic pain. Her experience of how to cope with injury and regain function provides patients with a motivating and empathetic environment in which they feel understood and supported on their rehabilitation journey.
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