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Physiotherapy and rehabilitation in Ljubljana
Manual Therapy
At the NYD clinic in Ljubljana, we treat all types of injuries and chronic and acute pain resulting from surgery, lifestyle or activity.
Manual therapy for faster recovery
Manual physiotherapy method used to treat pain, disease and injury in the body. Manual therapy is a practical approach used by physiotherapists to diagnose and treat musculoskeletal conditions. It includes techniques such as joint mobilisation, soft tissue manipulation and stretching for improving range of movement, reducing pain and restoring function. Patients are often referred for physiotherapy after medical or surgical procedures to reduce rehabilitation time. With a wide range of exercises, tools and techniques, you will strengthen muscles, restore joint mobility and improve the healing process or rehabilitation.
Manual Therapy
Manual therapy is a method of body movement therapy. It is carried out by specially trained physiotherapists and is intended for improving muscle and joint mobility and relieving pain. Manual therapy is characterised by certain mobilisation techniques, such as stretching or straightening the limbs and joints using traction stimuli (traction therapy, extension therapy).
Manual therapy is based on the knowledge that vertebrae that move, for example due to abnormal loading, irritate the surrounding nerves and can cause painful blockages. Manual therapy techniques are designed to eliminate these blockages.
Manual therapy can help with a wide range of functional disorders musculoskeletal. Common applications include:
- Spinal problems (e.g. herniated disc)
- back pain
- joint pain
- muscle pain
- Specific indications for extensive manual therapy: rheumatic diseases, sciatica and arthrosis.
Price list for all physiotherapy services
Physiotherapy treatment (up to 30 min)
60€
Physiotherapy treatment (up to 60 min)
80€
Physiotherapy treatment (up to 90 min)
100€
Package of 6 physiotherapy treatments (5+1 free)
400€
Package of 10 physiotherapy treatments (8+2 free)
640€
Physiotherapist answers to your questions
Manual therapy is a practical approach used by trained healthcare professionals, such as physiotherapists or chiropractors, to diagnose and treat musculoskeletal conditions. It includes techniques such as joint mobilisation, soft tissue manipulation and stretching to improve range of movement, reduce pain and restore function.
Manual therapy techniques are generally not intended to cause pain. However, some discomfort or mild pain may occur during or after treatment due to the manipulation of tissues and joints. It is important to let your therapist know if you are uncomfortable so that he can adjust his techniques accordingly.
Manual therapy can provide a variety of benefits, including pain relief, improved joint mobility, increased flexibility, improved muscle function and improved overall movement patterns. You can also helps reduce muscle tension, promotes relaxation and helps the recovery process for a number of musculoskeletal conditions.
Our patients' opinions
As an athlete, I spent a lot of time with different physiotherapists, but the NYD team really stood out. Their professionalism, consistency and attention helped me recover quickly and get back on the field. I highly recommend them to anyone in need of top quality physiotherapy!
I had back problems due to years of sitting at work. The NYD physiotherapists helped me relieve the pain and showed me exercises I could do at home to prevent further problems. It only gets better!
My hands were always sore and stiff because of arthritis. With the help of physiotherapy, I made the progress I wanted. I can now carry out everyday tasks without pain.
The NYD team gave me hope and supported me throughout the rehabilitation process. Today I can walk. I am grateful for their patience and effort.
NYD team:
Physiotherapy
NYD's physiotherapy experts have the expertise to provide such therapies and treatments professional experience. The procedures themselves are carried out safely and professionally, as this is the only way to ensure the best results for our clients.
Maja Berčič
qualified physiotherapist
Maja Berčič is a young and energetic physiotherapist who carries out her work with great dedication and professionalism. Her undergraduate studies have given her a solid knowledge base, which she regularly improves by attending professional seminars and training courses. She specialises in rehabilitation after musculoskeletal injuries and surgical procedures. Her work is based on a holistic approach, paying attention to both the physical and psychological state of the individual.
She started gaining experience during her studies, when she provided individual physiotherapy treatments and sports massages in fitness centres. She also became a licensed personal trainer, which helped her to further develop her skills in designing therapeutic exercise programmes.
She completed her internship at the UKC Ljubljana and subsequently took up a job there, where she furthered her knowledge in the field of physiotherapy through continuous training in manual therapy and by keeping up to date with the latest methods and research in the field of physiotherapy. In 2021, she continued her work in private physiotherapy clinics and joined the NYD clinic team in early 2023.
Maja used to be a professional volleyball player. She has also experienced many challenges, obstacles and injuries along the way, which has given her a deep understanding of her patients' needs when rehabilitating from injuries or dealing with acute and chronic pain. Her experience of how to cope with injury and regain function provides patients with a motivating and empathetic environment in which they feel understood and supported on their rehabilitation journey.
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