Nutrition counselling
Discover your optimal health with personalised nutritional advice.
Get personalised meal plans, expert guidance and ongoing support to achieve your wellness goals effectively and sustainably.
How does the consultation work?
Nutrition counselling learn about a balanced diet, guidelines relevant to your condition and diagnosis, and get reliable information about how our bodies work.
Cite this page as only specific guidance and verified nutrition informationsupported by up-to-date scientific guidelines. We focus on each individual and guide treatment based on their condition.
Prior to the first consultation, on the basis of the information and findings given we look at your diet and eating habits and provide reliable information, supported by up-to-date scientific guidance.
What does a one-off nutrition counselling session include?
When to get nutritional counselling?
A personalised menu makes it easier to reach your goals
Personalised menu is designed specifically for you, taking into account your dietary goals, lifestyle, dietary restrictions, food allergies and intolerances, and any medical conditions you may have. This ensures that your diet is optimally adapted to your needs.
With a personalised menu have a clear plan of what to eat, when to eat it and in what quantities. This makes it easier to monitor your diet and allows you to be consistent, which is key to achieving your dietary goals.
Having your menu tailored to your goals can help you get the results you want faster and more efficiently. It also allows you to better control your nutrient and calorie intake, which is important when losing weight or improving athletic performance.
A personalised menu can offer you a diverse range of foods that meet your nutritional needs while providing a balanced diet with all the nutrients you need.
If your needs or goals change, it's easy to tailor a personalised menu, to adapt to new circumstances or objectives. So if something on the menu doesn't suit you, the meals are changed.
What does a personalised menu consist of?
Pricelist
Body composition measurement and analysis
50€
Personalised nutrition consultation (60-90 minutes)
130€
Personalised 1-week menu structure
220€
Building a personalised 4-week menu including weekly analysis of dietary patterns
350€
4-week remote personalised nutritional guidance (weekly nutritional follow-up)
450€
Nutrition Coaching (3 month programme of 12 hours, 1 hour per week)
300€
How do I book a nutrition counselling session?
Registration is now open for the 12-week nutrition coaching!
Watch the presentation video:
WHAT IS NUTRITION COACHING?
Nutrition coaching consists of 12 hours of expert advice on healthy eating, how the human body works and each person's individual nutritional needs.
It provides a thorough understanding of the basics of nutrition, especially the importance of specific macro- and micronutrients and their impact on the human body.
We will learn what to do when stressful situations, hormonal imbalances, eating disorders or other medical conditions (diabetes, polycystic ovary syndrome, coeliac disease, Crohn's disease, ulcerative colitis, irritable bowel syndrome, etc.) are present. All advice will be tailored specifically for you.
TOTAL WE WILL:
WHEN DO WE START?
We will meet once a week, starting in MARCH, for a total of three months, remotely. We will stay connected without the hassle of driving, in a tracksuit and in the shelter of our own home. With peer support in the group, enriched by expert guidance, we will achieve our goals.
WHAT IS THE PRICE?
Invaluable knowledge, lifelong friendships and well-being for just €25 per week. The whole Nutrition Coaching programme costs 300 €, please find attached the details for the money transfer and send us a receipt to our email address. If you wish to pay in two instalments, please let us know.
Further therapeutic services
Are you overweight? At NYD Clinic, we understand that every individual is unique. That's why we have developed a comprehensive obesity treatment programme tailored to each individual.
Intravenous vitamin therapy is a cutting-edge method of getting vitamins and nutrients into the bloodstream.
Our patients' opinions
Laura's advice helped me improve my diet and feel better after just a few weeks. I highly recommend it!
Laura's counselling helped me to have a better relationship with food. Her approach is personal and tailored, and the result is more energy and a better sense of well-being.
We've designed a menu that works for me. Practical tips helped me improve my health and well-being.
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